M

Macronutrient: term used to define the vital substances needed in large amounts by the body, namely protein, fat, carbohydrates, fibre and water.

METS: Metabolic Equivalent.

MI: Myocardial Infarction: heart attack.

Micronutirent: term used to define the vital substances needed in smaller amounts by the body, namely vitamins and minerals.

Monofilament: one fibre. Tool used to measure sensation.

Monounsaturated fat: A type of fat that does not raise blood cholesterol. Sources are olive or canola oil, avocado, nuts and seeds.

Morbidity: the incidence of disease in a population.

MTP joints: Meta-tarsal phalangeal joints.