Queensland Government
Queensland Health
Queensland Government
Queensland Health
Health services > Mental health

What is Anxiety?



Anxiety is a term which describes a normal feeling people experience when faced with threat, danger, or when feeling stressed.
When people become anxious, they typically feel upset, uncomfortable and tense. Feelings of anxiety are caused by experiences of life, such as job loss, relationship breakdown, serious illness, major accident or the death of someone close. Feeling anxious is appropriate in these situations and usually we feel anxious for only a limited time. These feelings are not regarded as clinical anxiety, but are a part of everyday life.
People are likely to be diagnosed with an anxiety disorder when their level of anxiety and feelings of panic are so extreme that it significantly interferes with daily life and stops the person from doing what they want to do. This is what characterises an anxiety disorder rather than normal feelings of anxiety.

 

 

 

 

What are the anxiety disorders?



Anxiety is a term which describes a normal feeling people experience when faced with threat, danger, or when feeling stressed.

When people become anxious, they typically feel upset, uncomfortable and tense. Feelings of anxiety are caused by experiences of life, such as job loss, relationship breakdown, serious illness, major accident or the death of someone close. Feeling anxious is appropriate in these situations and usually we feel anxious for only a limited time. These feelings are not regarded as clinical anxiety, but are a part of everyday life.

People are likely to be diagnosed with an anxiety disorder when their level of anxiety and feelings of panic are so extreme that it significantly interferes with daily life and stops the person from doing what they want to do. This is what characterises an anxiety disorder rather than normal feelings of anxiety.

 

 

 

 

Anxiety disorders are the most common mental disorders in Australia. About 10 in every hundred people will develop anxiety disorders at some time in their lives - that is about 1’800’000 Australians. Women are affected more than men.

Remember, you must seek professional help from a mental health professional, mental health service, your GP or health provider when problems arise.


Last Updated: 20 September 2011
Last Reviewed: 24 April 2008



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