The word 'depression' is often used to describe the feelings of sadness which all of us experience at some stage of our lives. It is also a term used to describe a form of mental illness called clinical depression.
Because depression is so common, it is important to understand the difference between unhappiness or sadness in daily life and the symptoms of clinical depression.
More information on depression can be found at the following websites:
- the national depression initiative; a national, independent, not for profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. - DepressioNet provides a comprehensive online resource providing information, help and support for Australians living with depression and their families and friends. - training program delivering cognitive behavioural therapy for preventing depression. - BluePages provides information about depression for consumers. - Ybblue is the youth/adolescent arm of beyondblueRemember, you must seek professional help from a mental health professional, mental health service, your GP or health provider when problems arise.
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