Suicide is a major cause of death in Australia. It is a result of a range of complex issues, which include personal, emotional, psychosocial and medical issues. The impact of suicide, in both the short and long-term on family, friends and significant others is incalculable.

Getting support and information is crucial, particularly if you or someone you care about is at risk of harm.

There are some common warning signs that a person who is contemplating suicide might show. Some of the common warning signs are:

1. Overwhelming emotional pain: feelings that seem impossible to deal with
2. Hopelessness: the feeling that things will never get better.
3. Powerlessness: the feeling that the emotional pain will not stop or go away
4. Feelings of worthlessness, shame, guilt, self-hatred, or "no one cares".
5. Sudden shifts and changes in behaviour: more sad or withdrawn, increased tiredness or angry outbursts.
6. Fear of losing control, harming yourself or others.

It is important to remember that it is normal for people to occasionally experience some of these symptoms sometimes. However, if the problems are getting in the way of living life, or last for a prolong time, it is important to talk to someone.

Usually when someone is considering hurting themselves, they might think that suicide is a solution to their problems and pain. If you are someone who is thinking of suicide, or you know someone who is thinking of suicide, help is available.

To find about more about where to go for support, information or help, go to the to suicide prevention list of services.

Remember, you must seek professional help from a mental health professional, mental health service, your GP or health provider when problems arise.

Information and support pack for those bereaved by suicide or other sudden death (PDF, 855 KB)

Last Updated: 24 April 2008
Last Reviewed: 24 April 2008