Good oral health is important no matter what your age. The easiest way to maintain good oral health is by:
brushing your teeth twice a day using a soft toothbrush
using fluoride toothpaste
flossing daily
visiting the dentist regularly
drinking plenty of tap water
limiting your consumption of soft drinks, sports drinks and sweet foods.
Concerning issues:
discoloured teeth
overcrowded teeth
smoking and your oral health
gums bleeding when brushing your teeth
dentures
the impact of any medication that you are taking on your oral health.
If you are concerned by any of the issues above, please contact your dentist. They should provide you with information and an individual diagnosis that is best for your oral health.
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