For majority of us the holiday season means tables piled high with a multitude of delicious dishes, that all too often go back into the fridge to be consumed as leftovers for the next few meals.
For majority of us the holiday season means tables piled high with a multitude of delicious dishes, that all too often go back into the fridge to be consumed as leftovers for the next few meals.
With Halloween creeping up on us and little zombies, monsters, ghosts and witches eager to roam the streets searching for sweet treats, we have created this guide to having a healthier Halloween.
Drinking celery juice each morning on an empty stomach has been labelled by celebrities and social media influencers as a miracle cure.
Earlier this month we opened our Health and Wellness Centre to the local community. Our 25-metre heated pool, fitted with a ramp for ease of access and passionate lifeguards, is patiently waiting for you to kickstart your health and fitness journey.
Workplaces are becoming increasingly inactive, and with advances in technology we now must make a conscious effort to sit less and get moving. At Darling Downs Health, we care about your health and wellbeing, and reaching 10,000 steps every day is one way to maintain a healthy, fit lifestyle.
DonateLife Week is held 28 July to 4 August annually to inspire all Australian’s to make a real difference to the lives of others by registering to be an organ and tissue donor.
National Diabetes Week is held annually from 14 to 20 July and the theme for 2019, ‘It’s About Time’, is raising awareness of the signs and symptoms of diabetes to increase earlier detection and promote action.
Professionalism is characterised by the autonomous evidence-based decision making by members of an occupation who share the same values and education.
Going to the bathroom for a ‘number one’ is generally, majority of the time, a normal relieving feeling. However, for one in two women and one in 20 men, once in their lifetime they will have an uncomfortable and painful ‘number one’ experience.
Ned Stark famously warned winter is coming. Well, winter is almost here for 2019 and brace yourself, the flu season is almost here too!
It is almost like a buzz word these days “mindfulness” but is it the new superpower it is made out to be?
Investing in our own health sets you up for life-long health benefits, so why do so many of us struggle to understand what “preventative health” actually means?