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5 hours ago

Penny for your thoughts: how do you balance your health and wealth?

The rising cost of living is affecting everyone, so it’s no surprise that the supermarket food budget is one area people are trying to curb their spending.

Soraya and Lilly who are both accredited practising dietitians working clinically at TPCH, tell us that nutritious food can be affordable with a little forward-planning and food-swapping.

“There’s a common misconception that healthy food has to be more expensive, however it’s possible to eat healthily on a budget,” Soraya said.

Read their tips, including:
🛒Tips for what to do when you hit the grocery store
💸 Cheaper food swapping ideas and substitutions
🍳 Cooking in bulk
🥘 Reducing food waste

metronorth.health.qld.gov.au/news/health-for-your-wealth
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Penny for your thoughts: how do you balance your health and wealth? 

The rising cost of living is affecting everyone, so it’s no surprise that the supermarket food budget is one area people are trying to curb their spending.

Soraya and Lilly who are both accredited practising dietitians working clinically at TPCH, tell us that nutritious food can be affordable with a little forward-planning and food-swapping.

“There’s a common misconception that healthy food has to be more expensive, however it’s possible to eat healthily on a budget,” Soraya said. 

Read their tips, including: 
🛒Tips for what to do when you hit the grocery store
💸 Cheaper food swapping ideas and substitutions 
🍳 Cooking in bulk
🥘 Reducing food waste

https://metronorth.health.qld.gov.au/news/health-for-your-wealth
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/ metronorthhealth
Penny for your thoughts: how do you balance your health and wealth? 

The rising cost of living is affecting everyone, so it’s no surprise that the supermarket food budget is one area people are trying to curb their spending.

Soraya and Lilly who are both accredited practising dietitians working clinically at TPCH, tell us that nutritious food can be affordable with a little forward-planning and food-swapping.

“There’s a common misconception that healthy food has to be more expensive, however it’s possible to eat healthily on a budget,” Soraya said. 

Read their tips, including: 
🛒Tips for what to do when you hit the grocery store
💸 Cheaper food swapping ideas and substitutions 
🍳 Cooking in bulk
🥘 Reducing food waste

Head to our newsroom via link in bio to read more.

Penny for your thoughts: how do you balance your health and wealth?

The rising cost of living is affecting everyone, so it’s no surprise that the supermarket food budget is one area people are trying to curb their spending.

Soraya and Lilly who are both accredited practising dietitians working clinically at TPCH, tell us that nutritious food can be affordable with a little forward-planning and food-swapping.

“There’s a common misconception that healthy food has to be more expensive, however it’s possible to eat healthily on a budget,” Soraya said.

Read their tips, including:
🛒Tips for what to do when you hit the grocery store
💸 Cheaper food swapping ideas and substitutions
🍳 Cooking in bulk
🥘 Reducing food waste

Head to our newsroom via link in bio to read more.
...

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