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Consumer Resources: Persistent Pain Management

Introduction (495kB)

Your pain explained (533kB)

Your community support team (194kB)

Your guide to goal setting and pacing (103kB)

Your guide to distress and relaxation (160kB)

Your guide to exercising (126kB)

Managing your medicines (151kB)

Your guide to managing flare-ups (108kB)

Your guide to good nutrition (149kB)

More information and tips (386kB)

Last Updated: 30 October 2014
Last Reviewed: 30 October 2014