09.05.2024

Unveiling 10 secrets about ear wax: essential tips for healthy ears

When was the last time you gave more than a passing thought to that waxy, yellow goo that sporadically comes out of your ears? Probably a while ago? Earwax is one of those things that most of us pay little attention to – until we experience an ear

08.05.2024

Beyond bloating and mood swings: your guide to premenstrual dysphoric disorder (PMDD) and why it’s more than just premenstrual syndrome (PMS)

For 3 to 8% of females, premenstrual syndrome (PMS) symptoms can be much more severe and debilitating. This is a condition known as premenstrual dysphoric disorder (PMDD).

03.05.2024

6 things to know about immunisation in 2024

Immunisation is a simple and effective way of protecting people from serious diseases. Not only does it help protect individuals, immunisation also protects the broader community by minimising the spread of disease.

16.04.2024

5 surprising ways you can improve your oral health today

Want to avoid things like bad breath, rotten teeth and gum disease? It’s time to make looking after your oral health (teeth, gums and tongue) a priority.

05.04.2024

9 types of contraception you can use to prevent pregnancy

Nine types of contraception available to help prevent unwanted pregnancy.

04.04.2024

Sexual health: myths vs truths

When it comes to sexual health, there are a lot of myths out there. Whether you heard about it from a friend or read it on a dodgy website, believing a furphy about sexual health can come with some serious consequences. We’ve busted some of the

02.04.2024

How to survive festival season

Music festivals take place across Australia throughout the year. On any given weekend, you can often find Queenslanders gearing up for a weekend of music and hanging out with their mates. Most of those people are going to have a great time at their

26.03.2024

Kristine shares her road from DV to restoring her life

For nearly one in two women in their mid-20s to 40s who have experienced family, domestic or sexual violence, navigating the healthcare system to seek support can be overwhelming. At a time when they are trying to survive, knowing where to turn –

25.03.2024

What is RSV and why can it be dangerous for young children?

Respiratory syncytial virus (RSV) is highly infectious, very common and can cause serious illness in younger children.