Podcasts
Latest episodes
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Listen1m
14.02.2024
Noosa National Park meditation
This mini-meditation will encourage you to tune into your five senses at Granite Bay, in Noosa National Park on Gubbi Gubbi Country.
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Listen7m
05.02.2024
Buderim Falls meditation
Ground yourself in under 10 minutes with our meditation at Buderim Falls on Gubbi Gubbi Country, Queensland, Australia.
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Listen1m
01.02.2024
Nudgee boardwalk meditation
Escape for a moment with a shorth guided meditation at Nudgee Beach boardwalk
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Listen1h
31.01.2024
Maleny rainforest soundscape
Let the world outside melt away as you tune into the unique sounds of birds singing, chirping and calling out to you from the treetops. As the wind rustles through the leaves on the floor of the Maleny Rainforest, watch the sun filter through and
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Listen10m
21.01.2024
Alexandria Bay meditation
Sink into this guided meditation at Alexandria Bay on Gubbi Gubbi Country, Queensland, Australia. We acknowledge the traditional custodians of the land on which we recorded and pay our respects to elders, past, present and emerging.
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Listen1h
20.01.2024
Noosa Everglades meditation
This mini meditation is set in the Noosa Everglades on Gubbi Gubbi country. We acknowledge the traditional custodians of the land on which we recorded and pay our respects to elders, past, present and emerging.
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Listen1h
18.01.2024
Buderim Falls soundscape
This soundscape will ease you into the peaceful waterfall sounds of Buderim Falls, on Gubbi Gubbi Country. We acknowledge the traditional custodians of the land on which we recorded and pay our respects to elders, past, present and emerging.
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Listen41:25
29.06.2021
Post-traumatic Stress Disorder
Post-traumatic stress disorder or PTSD is a treatable anxiety disorder affecting around 3 million Australians at some time in their lives. This episode is about PTSD. What is it? Who does it affect and what does it do to your body?