Alexandria Bay meditation

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Sink into this guided meditation at Alexandria Bay on Gubbi Gubbi Country, Queensland, Australia. We acknowledge the traditional custodians of the land on which we recorded and pay our respects to elders, past, present and emerging.

Close your eyes and imagine yourself standing on the soft white sands of one of Queensland's most beautiful beaches. Listen to the waves crashing on the shore and the ocean breeze whispering through the palm trees.

Stream this soundscape on your favourite podcast app, or watch it paired with beautiful 4K vision using the links above.

This episode is part of a 15-part video and podcast series, Mind/Land. Each episode explores the profound connection between your mental wellbeing and the natural world, filmed at iconic South East Queensland locations. Learn more.