Healthy active ageing: Resources for seniors
This section includes Queensland Stay On Your Feet® resources and other healthy active ageing resources to help seniors age with vitality and stay independent.
For those who require less than ten brochures please email us at stayonyourfeet@health.qld.gov.au.
Get active now!
If you are ready and able to become more healthy and active, and would like to find out the services available in your community to help you, find some providers in your local area.
Queensland Stay On Your Feet resources (and how to order)
BE SAFE brochure For those who require less than 10 brochures please email us. | ||
Queensland Stay On Your Feet® Checklist For those who require less than 10 brochures please email us | ||
How to Stay On Your Feet® Checklist For those who require less than 10 brochures please email us | ||
Are your feet healthy? checklist Safe shoe checklist | ||
Ageing with vitality: Your everyday guide to healthy active living Ageing with vitality: Workbook For those who require less than ten Ageing with Vitality resources please email us at stayonyourfeet@health.qld.gov.au | ||
Active Living for Older Adults Directory Townsville This directory provides information about services and activities in the Townsville area that encourage healthy lifestyles and help you stay on your feet. It provides contacts for more information and links to websites where available. |
Other resources
One Step Ahead This booklet has lots of easy to follow tips on preventing falls. Produced by Queensland Health and the Department of Housing, this guide has large print and provides a range of contacts for more information. | ||
Don't fall for it. Falls can be prevented! This guide to preventing falls for older people is aimed at seniors living in the community, their families and carers. It describes falls risk factors and what to do in the event of a fall. Produced by the Australian Government Department of Health and Ageing. Available in other languages. |